How to say "poor, put-upon, pitiful (colloquial Arabic) → poor thing (Israeli slang)" in Arabic

From ghalaba, 'to overcome, defeat' — a ghalbān is literally 'the overcome one', a colloquial CaCCān adjective on the same pattern as زَعْلَان and this app's own طَفْرَان. Some traditionally compare the root to Hebrew ע-ל-ב of עלבון, 'insult' (غ↔ע is a regular shift) — to be overcome and to be humiliated aren't far apart, though the link is not certain. Israeli slang uses it with real tenderness, for someone put-upon and pitiable.